Hi, I’m Ezra.

I’m an ally in your journey to discover, reimagine, reinvent and deepen your relationship with your body.

Your body has a universe to share with you.

Your body has a consciousness and creativity of its own, one that is rich with wisdom and poetry that it is all too willing to share. As mental health reaches crisis levels, there’s been an explosion in products and services promising solutions. I know first-hand how overwhelming it can be to navigate all of this and figure out what is right for you. But it doesn’t have to be. Your body is an infallible compass. If you build a relationship with it, it will not only show you what paths to take but also invent new paths that are uniquely your own.

I offer 1:1 coaching to help you connect to the somatic intelligence that already resides within you.

Think of me like a couples therapist between you and your body. I don't take sides. I help you bring your requests to your body. I help you listen to and understand what your body is saying. And I hold space as you and your body negotiate and relate.

Most of my clients begin simply with a question or an inner stirring. Some have chronic pain or are rehabilitating from a surgery. Others just have a vague intuitive sense that they are neglecting their body in some important way despite checking all the boxes of eating well and exercising. Some want to optimize athletic performance and lifestyle. Others just want to scratch their curiosity about the somatic universe.

I’m here for all of it.

My Somatic Toolkit

I pull from a wide range of movement systems, somatic methods, healing modalities and philosophical frameworks to help you discover your own unique way of connecting & working with your body.

GYROTONIC® & GYROKINESIS®

MARTIAL
ARTS

BREATHWORK

REIKI

SPORTS
MEDICINE

TANTRA

How It Works

1.

Initial
Consultation.


We have an honest conversation. We explore how you feel about your body. I share what I know and answer your questions as best as I can.

2.

3-Session
Discovery.


If there’s alignment between us, I ask that you commit to 3 sessions with me so that we can do some experimenting and experience tangible changes.

3.

Custom
Roadmap.


We curate a pathway tailored to you and your goals. Sometimes this involves a regular commitment and sometimes we improvise session-by-session.

  • I have worked with Ezra for over five years now and he is truly a talented movement specialist. In the beginning, I had a hard time connecting with my body and with Ezra's help, I've gradually developed a deep relationship with it. My pelvis is strong, my core is stable, my ankles and feet are steady, my stamina has increased and my mobility improves every day. With his somatic approach, I've been able to discover how I store emotions in my body and how to recognize them. The movement sessions are very deep and internal, working muscles I didn't even know existed. I'm not a dancer yet I find myself spontaneously moving and extending my legs and hips as if I were. The sessions are challenging, always different and really gratifying.

    Melissa P.

  • Working with Ezra is a transformative experience. As a dancer, I have gained a much greater, more integrated understanding of my body. Not only is he able to help alleviate physical pains, but he is able to open the doors to the yet untapped possibilities of the body. Most importantly, he knows how to gauge what an individual is capable of handling at each moment - whether they need a more restorative session one day or a workout that pushes one's limits the next. I would highly recommend everyone to try a session with Ezra, and doubly so for anyone involved in any movement-based activities.

    - Jonathan L.

  • Ezra helped me through my rehab post Achilles Tendon Repair Surgery. Through his holistic approach I was able to rebuild my foundation from my toes up, giving me more strength and body awareness than ever before. Ezra coached me through my understanding of the body and changed the way I approach everyday life through movement. I can’t recommend him enough and will continue working with him now that my rehab is finished. His work has helped not only in my Achilles recovery but also improved my golf swing and flows in yoga.

    — Michael B.

  • Working with Ezra has been an absolute gift. His deep yet lighthearted understanding of the confluence of the mind/body/being delta senses its way to the core of one’s physical difficulties. Every class feels like rewiring the relationship with ourselves, towards a unified, lived experience at root level. I’ve personally discovered things about my hip that I had deemed incomprehensible after seeing many other professionals, and am re-learning a way to move in daily life that feels stronger, more balanced and thus allowing for a new vulnerability as well.

    — Arjan S.

  • Ezra is an incredibly talented teacher. Ezra’s ability to tune in and provide a class that is both full of meaning and movement is amazing! Worth every second and every penny!

    — Nicholle H.

  • Ezra is an incredibly thoughtful teacher and mover, with a flexible approach and deep insight across multiple modalities. Even just a few sessions together made a big difference in how I’m able to use and experience my body, especially as a dancer.

    — Crystal S.

  • Four years of working with Ezra has been an outstanding experience! Ezra has helped me whenever I needed to improve or resolve body-related problems. As a physician, I can say that the way Ezra integrates concepts from Gyrotonic, sports medicine, physical therapy, etc. makes sense to me.

    — Mirjana N.

  • I've been working with Ezra on a problem I've had all my life. He's not the first trainer I've worked with, but I can say that the exercises he created specifically for my body have been amazing. Suddenly, my core became stronger, my alignment shifted spontaneously and dramatically, and I'm seeing performance breakthroughs in activities ranging from my gym workouts to the range of my singing voice.

    Lorraine G.

The body has been the greatest guiding compass for my life. Now, it is also the message I share.

  • Over the last 15 years, I have immersed myself in a wide array of movement systems, martial forms, somatic practices, healing modalities and philosophical frameworks ranging the full spectrum from modern to ancient, scientific to esoteric.

    After completing military service in Singapore, I pursued an education in dance. That eventually took me to NYC where I had a decade-long career. As the number of companies I worked for and cities I toured increased, so did my injuries. Seeking solutions to my physical pains eventually led to emotional wounds, the emotional wounds to spiritual turmoil and the spiritual turmoil to gaping existential curiosities. Turns out that the true gateway drug for me was a strained hip flexor.

    Through these explorations, I’ve come to believe that every modality points to the same universal truth in the body. Some modalities point to it with the precision of technique and knowledge, others invite people to meander towards it with poetry and creativity. Each is a valid expression of that truth. But depending on who is receiving that truth, it can either be enlightening or deeply confusing. My greatest passion is to help people navigate all that information and feel confident in their exploration of their own body.

Let’s Begin.

Whether or not we believe in an eternal soul, this meat sack is our vehicle for this life.
I’d love to help you make it feel like home.